about us
About Spry
Welcome to the new Spry website. Spry is America's newest health and wellness magazine! Our mission: to share the joy, the power, and the rewards of healthy living - and help you make it happen. Each issue, we will inspire you through stories of women and men who define the word spry, people who see life as a series of open doors and the future as full of opportunity. Plus, we'll share advice from them as well as top-notch experts in healthy living. We hope you like what you see!Contact Us by Mail
Spry
341 Cool Springs Blvd., Ste. 400
Franklin, TN 37067
341 Cool Springs Blvd., Ste. 400
Franklin, TN 37067
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Stop the slouch to burn more calories
You burn 20 percent fewer calories by leaning on the handrails--rather than standing up straight--while you're working out on the elliptical machine or stair stepper. Burn-wise, you're better off slowing your pace and standing tall. read all tips
Below are the most recent articles from our American Profile sister site. Click on the "Relish" tab above to see
the most recent articles from our other sister site.
- Clearing the Indoor Air
- Spinach and Oyster Dressing
- Marbles by the Millions
- A Path to Better Breathing
- Best Towns for Clean Air
- Tips for Better Photos
- Remembering Gunsmoke
- Remembering the Runners-Up
- A New Orleans Classic
- Cucumber Salad
Below are the most recent articles from our Relish sister site. Click on the "American Profile" tab above to see
the most recent articles from our other sister site.
- A New Twist on Chili
- Greg Patent Bakes Classic Pastries
- Hands-On Holiday
- The Fabulous Baker Boy
- Can You Say Comté
- A Growing Lesson
- Turkey, How Do I Love Thee?
- Have a Healthy Holiday
- Relish Cooking Expo Hopkinsville, Ky.
- Savory Muffins
