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Stop the slouch to burn more calories
You burn 20 percent fewer calories by leaning on the handrails--rather than standing up straight--while you're working out on the elliptical machine or stair stepper. Burn-wise, you're better off slowing your pace and standing tall.
first appeared: 3/8/2009
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"Why do they call all the small size candy bars the 'fun sizes'? Wouldn't it be more fun to eat a big one?"
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