our
articles
Quick tummy toner
Sneaky core workout: Puff out your stomach as you inhale, pull your stomach muscles toward your spine on the exhale and end by slightly tightening your abs.
first appeared: 4/2/2009
Related Stories
If you enjoyed reading this story, Quick tummy toner, then you might enjoy these other stories.Share This Story With Others:
Discuss this Article
There are no current discussions for this article. Why not be the first?
Go nuts
Snack on a handful of almonds or pecans to help reduce your risk of heart disease. The nuts' unsaturated fats help reduce bad cholesterol levels. read all tips
