our
articles

Super-healthy salad

Make salads more nutritious by topping with cheese or avocado. The fat in those add-ons helps you absorb the antioxidant lycopene in the greens.

Related Stories

If you enjoyed reading this story, Super-healthy salad, then you might enjoy these other stories.

Share This Story With Others:


 

Discuss this Article

There are no current discussions for this article. Why not be the first?

post your comment Post your comments on this article

live better now
Go nuts

Snack on a handful of almonds or pecans to help reduce your risk of heart disease. The nuts' unsaturated fats help reduce bad cholesterol levels. read all tips