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July 2009 Articles

Browse our articles below.

Live Better Now July 2009

Menopause menu?

6 Sneaky Superfoods

More exotic fare might get all the press, but these old standards are full of nutritional surprises.

Making Meals Happier. . . for everyone

Entrepreneur and mom Shannon Payette Seip serves up good-for-you food for kids-and smiles for their parents.

Twist & Stretch

Skinny, Healthy Snacks*

*they taste good, too!

Tacos With a Twist

The Big Weigh-In

Kiddie cooks

Vegan baking tips

Foods for losers

A spice for weight loss?


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Smart snacking

Save 90 calories by choosing a yeast donut (the puffy kind) rather than a cake donut.
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Below are the most recent articles from our American Profile sister site. Click on the "Relish" tab above to see the most recent articles from our other sister site. read more...
Below are the most recent articles from our Relish sister site. Click on the "American Profile" tab above to see the most recent articles from our other sister site. read more...