our advice

March 2010 Articles

Browse our articles below.

Cooking to avoid heartburn

Steer clear of heartburn this holiday season with these cooking tips.

Feast on fruit

Embrace the burn

Tame tree allergies

Drink black tea

Ban the burn

Prone to heartburn? Try these tricks from National Heart Burn Alliance boardmember and registered dietitian, Pat Baird.

How to fit in exercise

The beat goes on

Boost your burn

Chocolate for heart health?

Stress busters

3 simple ways to be happy

To the teeth

Eat these foods now


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Super-healthy salad

Make salads more nutritious by topping with cheese or avocado. The fat in those add-ons helps you absorb the antioxidant lycopene in the greens. read all tips