March 2009 Articles

A world-class jet ski competitor and mom of two enters a new race: fighting the rising tide of childhood obesity.

How one motivated CEO helped her employees kick bad habits, lose weight and get active.

This cold-weather staple is the hottest (pardon the pun) way to get your veggies- and slim down, too.

We put that question to some of America's most health-savvy men and women. The result? These tasty, nutritious, creative ways of starting the day.