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Spry Solution
Fuel the burn
Posted on 6/17/2010
Banish the burn.
Posted on 6/17/2010
No-sweat decorating
Posted on 6/17/2010
Sore no more
Posted on 8/1/2009
Don't get burned
Think you know everything under the sun about protecting your skin this summer?
Posted on 6/1/2009
Buzz Off!
Posted on 6/1/2009
Sleep Tight Tonight
Posted on 5/1/2009
We've Got Your Back
Posted on 4/1/2009
Energy - in an Instant
If you think the only way to get an energy boost is from a cup of java, think again.
Posted on 1/1/2009
Halt Headaches Fast
Posted on 9/7/2008
New Ways To Walk Off Weight
Posted on 9/7/2008
Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Stop smoking
Curb the urge to smoke by sucking on a cinnamon stick?that mimics the hand-to-mouth motion and tobacco?s spicy, bitter and sweet flavors.
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