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All The Answers
Banish tummy trouble
My mother always gave me soda when I had a stomachache. Does it really do any good?
Posted on 3/2/2010
The Morning-after Cure
Each year, I invariably stay out late and overdo it at a holiday party. How can I feel better fast the next morning?
Posted on 3/2/2010
Banish workout boredom
Since the winter has set in, I have had to head indoors to exercise. How can I keep from getting bored and still get a good workout at the gym?
Posted on 3/2/2010
Thanksgiving food safety
With all the raw turkey and fresh veggies around at Thanksgiving, I am paranoid about salmonella. How worried should I really be?
Posted on 3/2/2010
Flour Power
What is the deal with white whole wheat flour? Can I use it the same way I use regular flour?
Posted on 3/2/2010
Beware of Bugs
I have read that the MRSA superbug has shown up in hospitals. How careful should I be if I go to the hospital to visit someone?
Posted on 3/2/2010
Heart Health Help
I have read that lowering my bad cholesterol won't necessarily stop my arteries from clogging. If that's true, then what's the point of watching cholesterol?
Posted on 3/2/2010
Ditch drugs safely
What is the best way to get rid of outdated prescription drugs?
Posted on 3/2/2010
Heat Wave
Posted on 6/1/2009
Slow-mo meals
Posted on 5/1/2009
Battle of the Sexes
Men are faster and stronger-but women live longer. So who's healthier?
Posted on 2/4/2009
Be an Early Bird
I’d like to work out in the morning, but every time I try, my body rebels. Is it possible to make myself a morning person?
Posted on 1/1/2009
Quick Cool Down
I go to the gym during my lunch break. How can I cool off quickly so I can get back to my desk?
Posted on 11/1/2008
Train Your Brain
My memory isn't what it used to be (I recently missed a flight because I had the departure time wrong!). Is there anything I can do to get it back?
Posted on 11/1/2008
Get a Grip
I’ve been having trouble opening jars and tearing into packages—and I’m only in my 40s! What can I do to improve my grip strength?
Posted on 10/7/2008
Doggy Do ... or Doggy Don't
My husband is always letting our dog lick his face. I think it's disgusting, but he says dogs' mouths are clean. Who's right?
Posted on 7/29/2008
Smart Moves Workout Videos
Go nuts
Snack on a handful of almonds or pecans to help reduce your risk of heart disease. The nuts' unsaturated fats help reduce bad cholesterol levels. read all tips
