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All The Answers

Banish tummy trouble

My mother always gave me soda when I had a stomachache. Does it really do any good?

The Morning-after Cure

Each year, I invariably stay out late and overdo it at a holiday party. How can I feel better fast the next morning?

Banish workout boredom

Since the winter has set in, I have had to head indoors to exercise. How can I keep from getting bored and still get a good workout at the gym?

Thanksgiving food safety

With all the raw turkey and fresh veggies around at Thanksgiving, I am paranoid about salmonella. How worried should I really be?

Flour Power

What is the deal with white whole wheat flour? Can I use it the same way I use regular flour?

Beware of Bugs

I have read that the MRSA superbug has shown up in hospitals. How careful should I be if I go to the hospital to visit someone?

Healthy habit for kids

My kid is a speed-eater. How do I get her to slow down?

Heart Health Help

I have read that lowering my bad cholesterol won't necessarily stop my arteries from clogging. If that's true, then what's the point of watching cholesterol?

Ditch drugs safely

What is the best way to get rid of outdated prescription drugs?

Keep away colds

Can I fend off a cold by drinking orange juice?

Heat Wave

Slow-mo meals

Safe Sipping?

Is the water in a standard drinking fountain filtered?

Battle of the Sexes

Men are faster and stronger-but women live longer. So who's healthier?

Be an Early Bird

I’d like to work out in the morning, but every time I try, my body rebels. Is it possible to make myself a morning person?

Quick Cool Down

I go to the gym during my lunch break. How can I cool off quickly so I can get back to my desk?

Train Your Brain

My memory isn't what it used to be (I recently missed a flight because I had the departure time wrong!). Is there anything I can do to get it back?

Get a Grip

I’ve been having trouble opening jars and tearing into packages—and I’m only in my 40s! What can I do to improve my grip strength?

Doggy Do ... or Doggy Don't

My husband is always letting our dog lick his face. I think it's disgusting, but he says dogs' mouths are clean. Who's right?
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Go nuts

Snack on a handful of almonds or pecans to help reduce your risk of heart disease. The nuts' unsaturated fats help reduce bad cholesterol levels. read all tips