category
All The Answers
Facts of Life
Pediatrician and author Dr. Andrew Adesman debunks common myths about kids’ health.
Posted on 9/1/2010
Expand your circle
Posted on 6/1/2010
Heat Wave
Posted on 6/1/2009
Slow-mo meals
Posted on 5/1/2009
Battle of the Sexes
Men are faster and stronger-but women live longer. So who's healthier?
Posted on 2/4/2009
Be an Early Bird
I’d like to work out in the morning, but every time I try, my body rebels. Is it possible to make myself a morning person?
Posted on 1/1/2009
Quick Cool Down
I go to the gym during my lunch break. How can I cool off quickly so I can get back to my desk?
Posted on 11/1/2008
Train Your Brain
My memory isn't what it used to be (I recently missed a flight because I had the departure time wrong!). Is there anything I can do to get it back?
Posted on 11/1/2008
Get a Grip
I’ve been having trouble opening jars and tearing into packages—and I’m only in my 40s! What can I do to improve my grip strength?
Posted on 10/7/2008
Doggy Do ... or Doggy Don't
My husband is always letting our dog lick his face. I think it's disgusting, but he says dogs' mouths are clean. Who's right?
Posted on 7/29/2008
Heart Health Help
I have read that lowering my bad cholesterol won't necessarily stop my arteries from clogging. If that's true, then what's the point of watching cholesterol?
Posted on 3/27/2008
Thanksgiving food safety
With all the raw turkey and fresh veggies around at Thanksgiving, I am paranoid about salmonella. How worried should I really be?
Posted on 3/20/2008
Beware of Bugs
I have read that the MRSA superbug has shown up in hospitals. How careful should I be if I go to the hospital to visit someone?
Posted on 3/20/2008
The Morning-after Cure
Each year, I invariably stay out late and overdo it at a holiday party. How can I feel better fast the next morning?
Posted on 3/13/2008
Banish tummy trouble
My mother always gave me soda when I had a stomachache. Does it really do any good?
Posted on 3/12/2008
Banish workout boredom
Since the winter has set in, I have had to head indoors to exercise. How can I keep from getting bored and still get a good workout at the gym?
Posted on 3/12/2008
Flour Power
What is the deal with white whole wheat flour? Can I use it the same way I use regular flour?
Posted on 3/12/2008
Ditch drugs safely
What is the best way to get rid of outdated prescription drugs?
Posted on 3/12/2008
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Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Plan your paces
Chart your next walk or run-free-at MapMyRun.com. The site helps you calculate miles covered and calories burned during your trek. read all tips
