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Quick Cool Down

I go to the gym during my lunch break. How can I cool off quickly so I can get back to my desk?

Train Your Brain

My memory isn’t what it used to be (I recently missed a flight because I had the departure time wrong!). Is there anything I can do to get it back?

Get a Grip

I’ve been having trouble opening jars and tearing into packages—and I’m only in my 40s! What can I do to improve my grip strength?

Doggy Do ... or Doggy Don't

My husband is always letting our dog lick his face. I think it's disgusting, but he says dogs' mouths are clean. Who's right?
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Stop the slouch to burn more calories

You burn 20 percent fewer calories by leaning on the handrails--rather than standing up straight--while you're working out on the elliptical machine or stair stepper. Burn-wise, you're better off slowing your pace and standing tall. read all tips

Below are the most recent articles from our American Profile sister site. Click on the "Relish" tab above to see the most recent articles from our other sister site. read more...
Below are the most recent articles from our Relish sister site. Click on the "American Profile" tab above to see the most recent articles from our other sister site. read more...