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Live Better Now
Live Better Now - September 2010
Posted on 9/1/2010
Get happy, today.
Try these three simple ways to let go of anger, from The Cow in the Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff and Susan Edmiston.
Posted on 6/17/2010
Make it all in the family
Posted on 6/17/2010
Strengthen your heart.
Posted on 6/17/2010
Your pounds-off plan
Posted on 6/8/2010
The Freedom of Choice Plan
Lose weight the smart way with these simple mix-and-match meals.
Posted on 6/8/2010
The Family Who Plays Together Stays Together
Posted on 6/8/2010
Family Ties
As the writer knows first-hand, a family who plays together stays together.
Posted on 6/8/2010
Kids' Stuff
Keep your little ones healthy with these tips from the latest research.
Posted on 6/8/2010
Top sites for healthy travelers
Posted on 4/1/2010
Top Memory Tricks
Posted on 4/1/2010
Is that a fact?
Posted on 4/1/2010
Smart snacking
Posted on 3/2/2010
Simple slim-down secrets
Posted on 3/2/2010
Top 3 foods for men
Posted on 2/22/2010
Eat these foods now
Posted on 2/9/2010
Skin Secrets from the Pros
Posted on 2/4/2010
Wise words for dreamers and doers
Posted on 1/1/2010
Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Stop smoking
Curb the urge to smoke by sucking on a cinnamon stick?that mimics the hand-to-mouth motion and tobacco?s spicy, bitter and sweet flavors.
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