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Live Better Now

3 no-sweat ways to lose weight

Eat these foods now

3 simple ways to be happy

Stress busters

Boost your burn

The beat goes on

How to fit in exercise

Ban the burn

Prone to heartburn? Try these tricks from National Heart Burn Alliance boardmember and registered dietitian, Pat Baird.

Drink black tea

Tame tree allergies

Embrace the burn

Feast on fruit

Cooking to avoid heartburn

Steer clear of heartburn this holiday season with these cooking tips.

Fit cities

Breathe Easy

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spryTV

Smart Moves Workout Videos
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Walk this way

Boost your calorie burn as you walk by flexing the muscles in your backside each time your leg extends behind you during your stride.
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