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Inspiring Stories
A young cancer survivor gives back
Big-hearted teenager Megan Evans returns to the same camp for kids with cancer where she spent one summer.
Posted on 9/1/2010
2010 Spry Inspiration Awards: Meet Our Nominees
Posted on 9/1/2010
A Little Inspiration
Cancer threatened to push this Ohio family to its breaking point, but the strength of a child pulled them through.
Posted on 9/1/2010
Poster Child (at Heart)
Want to know what healthy living looks like? Meet Julia Dean.
Posted on 8/1/2010
Dynamic Duo
Together, these former junk food junkies have lost more than 120 lbs.
Posted on 6/7/2010
A Pro at Golf, and Giving
LPGA player Michelle McGann plays endless rounds for diabetes.
Posted on 6/1/2010
Working Out With Dara Torres
Posted on 5/17/2010
She Walks the Talk
Dedicated mom, kid counselor and fitness fan Jennifer Calvert doesn’t just tell others what to do—she shows them.
Posted on 5/1/2010
Simply Green
A Portland couple builds an earth-friendly family by recycling old ideas, and adding new ones.
Posted on 4/1/2010
Skating Through Life
A childhood passion for the ice, rekindled years later, adds youth to this California girl's years.
Posted on 2/4/2010
Teen Angel
Inspired by her own weight-loss experience-and her daughter's-Clintonia Simmons is spreading the healthy-living message to Memphis-area youth.
Posted on 1/1/2010
Perfect Timing
Getting in shape didn't just give Sonja Williams more confidence. It saved her life.
Posted on 11/1/2009
Making Meals Happier. . . for everyone
Entrepreneur and mom Shannon Payette Seip serves up good-for-you food for kids-and smiles for their parents.
Posted on 7/1/2009
Finding Peace, from the Outside In
How one woman let go of her old life-and created a new one-through yoga.
Posted on 6/1/2009
What's Next?
A mother of six and grandmother of eight, author and model Valerie Ramsey is always looking ahead.
Posted on 5/1/2009
Champion for Children
A world-class jet ski competitor and mom of two enters a new race: fighting the rising tide of childhood obesity.
Posted on 3/1/2009
Just Say Yes!
Posted on 11/1/2008
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Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Think Positive
Start each day with the glass half-full. Who knows. By the end of the day, the glass may be completely full. read all tips
