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Spry Celebrity

Working Out With Dara Torres

Toasting the season with Ellie Krieger

This dietitian and Food Network star tells us how she manages to enjoy the holidays-one bite at a time.
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Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
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Plan your paces

Chart your next walk or run-free-at MapMyRun.com. The site helps you calculate miles covered and calories burned during your trek. read all tips