coast
to coast

Coast to Coast

A guide to healthy living across the country--by Spryliving.com users and for Spryliving.com users! Share your favorite hiking trails, healthy restaurant dishes, and more, and get suggestions you can use when you're on the road. Take a look and share your suggestions.

Best Day Spa Treatment in Nashville, TN
Corroboree on Music Row has, by far, the most unique spa experience in Nashville.
Best Day Spa Treatment in Scranton, PA
Sapphire Salon, Pittston/Moosic, PA THESAPPHIRESALON.COM Great idea for Bachelorette, Girls night out, Birthday, Anniversary...Read More
Best Day Hike or Walking Path in Milwaukee, WI
Trail of 7 bridges! Awesome wooded area. You would love it. http://e-trailmaps.com/Trail_Guides/Seven_Bridges_Trail_Gui...Read More
Best Day Spa Treatment in Saginaw, MI
Where do I Start... Anna Luis Salon & Day Spa has so many wonderful treatments! "Head to Toe" is a favorite- Starts with a 30...Read More

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To get started with Coast to Coast, choose a state from the list to the left. Then choose a city below.
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spryTV

Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
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Laughter: good medicine--and a good workout?

A new combo of laughter and stretching is cracking up yoga classes across the country. The practice--called hasya yoga--is said to improve digestion, reduce stress and studies have shown that a good 20-second belly laugh equals 3 minutes on the rowing machine. Details: www.laughteryoga.org. read all tips