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Just Get Healthy

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Member Updates

avatar gladys wrote on 8/26/2010:
Just to have another good day like today
avatar DianneT wrote on 8/16/2010:
I wish I had someone to yell at me to get up and get moving. I work til 12:30 at night and its takes awhile to get to sleep. I stay in bed til 10 , I wake up and I can roll over and go right back to sleep. Does anyone think its depresstion or just old age . I don't see me getting anywhere til I can get out of this funk.
avatar Mochamama94 wrote on 8/5/2010:
Last night was an off night for me, but tonight I'm running again. Tuesday night was great because I found myself running longer than I usually do, which is great! My husband and my youngest daughter are such an inspiration to me and they run with me too. I will admit, getting started is the hardest part for me, but once it's over I feel so good...like I want to do it all over again.
avatar Mochamama94 wrote on 7/30/2010:
I feel much closer to reaching my first goal to run a mile. I'm confidant I'll be able to do it. Maybe if I set a timeframe I'll be even more motivated to do it. Something to think about...
avatar Mochamama94 wrote on 6/18/2010:
It's been a while since I've posted. I was away on vacation for over a week and since I've been back things have been pretty busy. I did have some issues with fitting in exercise while on vacation and in that time I re-gained 1.2 pounds, which is minor, I guess, considering that I did very little exercise. Overall, I feel ready to get started again on my healthy lifestyle path.
avatar Mochamama94 wrote on 5/26/2010:
Haven't posted in a while, but I'm still going. The numbers on the scale are getting smaller and my heart is getting stronger.
avatar Mochamama94 wrote on 5/17/2010:
I feel really good this morning. We did some running as a family this weekend around the field in our backyard. It was hard at times, but I kept up. My other coach, my 9-year-old daughter, really motivated me to keep going. This morning I stepped on the scale and was in awe of the numbers. Almost 30 pounds of me is gone!! And it's not because I'm starving myself. It's because I'm really taking control over how much I eat and making better choices about what I eat. Things are really going well and I'm happy about that!
avatar Mochamama94 wrote on 5/12/2010:
I fell off a little bit this weekend, with it being Mother's Day and all. Went out to dinner with my husband Saturday night and spent the evening enjoying a big dinner Sunday night at my mom's. I'm getting back on track, though, and I know I'll be successful!
avatar Mochamama94 wrote on 5/5/2010:
Well, I ran again last night. Of course it was hard, but it's getting easier. I ran a little bit farther than I did last time and I feel encouraged. Of course, my coach pushed me a tiny bit harder this time. Thanks, hon!
avatar Mochamama94 wrote on 5/3/2010:
I really wasn't feeling well this weekend, so I missed a couple of days of exercise. I'm feeling more capable today and I hope to get back out there and get the momentum going again. :0)
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