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Just Get Healthy

Member Updates

mamagerber wrote on 3/12/2010:

Getting healthy involves dealing with OCD issues at home. The central "problems" are the same and are a Catch-22. The less stuff I have the better I feel and the better I exercise, eat, etc. The more stuff I have the slower the progress, the more I worry and the more I hide the issues. I am trying to take baby steps in hopes of making my life simpler--much simpler!

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gkreiser1 wrote on 2/25/2010:

need to stay more consistent to my eating plan. I do not want to get distracted from my plan by events that come my way, parties, visitors, changes in my schedule etc.

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bizinl wrote on 2/20/2010:

Getting healthy includes several things. On the first Monday after New Years day, I already started a food plan. I have lost several pounds although I don't know how many because I do not weigh myself. It also includes a career move. I am considering going back to school and getting my paralegal certificate. Although I am a "grandfathered in" paralegal, I don't know if that will matter to people when I accomplish my ultimate dream of moving to San Diego. I am determined to put me first sometimes.

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RockChalk wrote on 2/15/2010:

I need to think of alternatives to achieving my exercise goals, when it has snowed. I can walk the stairs or use my Wii for a longer period of time.

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MYDEL14 wrote on 2/15/2010:

I WANT TO FEEL HEALTHY...I WANT TO STOP TAKING SO MUCH MEDICATION AND I WANT TO LOSE WEIGHT

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foxywhyte1 wrote on 2/14/2010:

I had surgery 4 weeks ago, waiting for tests and need to move on to recovery!

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megegg28 wrote on 2/14/2010:

I have got to stop putting off til tomorrow what I need to start today. My family history of heart disease scares me and yet I am overweight and not active even though I know I am increasing my risk of problems.

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icandoit wrote on 2/11/2010:

Yesterday is gone and today has been a good day. Focus for today and hope tomorrow will be just as good.

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rodeoqueen wrote on 2/10/2010:

I have started a new year with much promise. I joined WW at age 50 and plan to change my life in 2010 by adopting a new lifestyle which consist of healthy eating and exercising. So far I have lost 20lbs. I have a ways to go. This weight was not aquired over night so I have to give myself ample amount of time to loose it. I feel like I am off to a good start, and I have alot of support from my new found friends at WW.

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acutter wrote on 2/9/2010:

i need help

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