my Spry
eyvonne's Profile
Dream It, Do It Updates
"Lose Weight" Dream updateposted on 3/10/2010
Are you feeling positive today about reaching your goal? Yes
Are you closer to your goal today than you were yesterday? No
" Iam just starting but my goal is to lose 50lbs
an to exercise more."
1 comments
Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Quick tummy toner
Sneaky core workout: Puff out your stomach as you inhale, pull your stomach muscles toward your spine on the exhale and end by slightly tightening your abs. read all tips
