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Efountain5's Profile
Hi, my name is Erin. I'm 40yrs old and I have 5 sons and 2 grandkids. I've always battled my weight. Right now I'm 5'3'' and 170lbs. I'm sick of myself and at the end of my rope. I just finished Lisa's book and i'm ready to become a FFG! Now I just need to get moving.Dream It, Do It Updates
"Lose Weight" Dream updateposted on 9/5/2008
Are you feeling positive today about reaching your goal? Yes
Are you closer to your goal today than you were yesterday? Yes
"Tomorrow's the day to try running! Hope I can do it."
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Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Quick tummy toner
Sneaky core workout: Puff out your stomach as you inhale, pull your stomach muscles toward your spine on the exhale and end by slightly tightening your abs. read all tips
