my Spry
cgoulet's Profile
Dream It, Do It Updates
"Try a New Sport" Dream updateposted on 11/10/2008
Are you feeling positive today about reaching your goal? No
Are you closer to your goal today than you were yesterday? No
"I have done the same occupation for 23 years. I am in desperate need of a change. But the town in which I live is small and isolated; there seems little opportunity. My spouse is not supportive...he says just hang in there, being unhappy with a job is better than being unhappy without a job. I am trying to balance all of this...but I need a change to a job in which I feel valued and that the work I do is worthwhile and contributing. Where to begin?"
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Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Quick tummy toner
Sneaky core workout: Puff out your stomach as you inhale, pull your stomach muscles toward your spine on the exhale and end by slightly tightening your abs. read all tips
