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The Big Weigh-In

Need help dropping a few pounds? Or just crave creative ideas for eating healthier and exercising more? Spry magazine editor Lisa Delaney, author of Secrets of a Former Fat Girl, shares her tips and tricks for winning at weight loss twice a month—free! Just fill out the form below. As a bonus, we'll send you 10 skinny, healthy snack ideas right away. It's that easy.
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Super-healthy salad

Make salads more nutritious by topping with cheese or avocado. The fat in those add-ons helps you absorb the antioxidant lycopene in the greens. read all tips

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