recipes
Breakfast Recipes
Submitted: November 2, 2006
Category: Breakfast Recipes
1½ cups fat-free or low-fat milk
½ cup soft silken low-fat tofu
2 ripe medium bananas, frozen and cut into 1-inch chunks
2 tablespoons unsweetened natural cocoa...
Submitted: November 2, 2006
Category: Breakfast Recipes
1 tablespoon olive oil
1 cup coarse grind bulgur
1½ teaspoons fennel seeds
2¼ to 2½ cups, fat-free milk, divided
1 teaspoon vanilla extract
¼ teaspoon...
Submitted by: sparkyratliff on November 1, 2007
Category: Breakfast Recipes
1 cup corn meal
1 cup organic flour oat or wheat or brown rice
1 cup any flavor V8 Fusion
1 Cup chopped salt free roasted nuts
1 grated apple
4 smashed bannanas
2 eggs
1/4...
Submitted by: mary a. mitchell on December 8, 2005
Category: Breakfast Recipes
1 1/2 cups sifted flour
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1/2 cup sugar
5 tablespoons vegetable oil
1 egg
1 teaspoon vanilla extract
1/2 cup milk
1 cup...
Submitted by: betty meyer on November 2, 2004
Category: Breakfast Recipes
2 cups boiling water
2 cups raisins
5 teaspoons baking soda
Combine above ingredients in a small bowl and set aside.
1 cup margarine or butter (2 sticks)
2 cups sugar
1...
Submitted by: kathie junker on December 7, 2005
Category: Breakfast Recipes
8 cups whole oats
1/2 cup plus 1 tablespoon olive oil
1 tablespoon vanilla
1/2 cup plus 1 tablespoon honey
1/2 cup each almonds, walnuts and pecans
1/2 cup each raisins,...
Submitted: December 7, 2007
Category: Breakfast Recipes
3 cups uncooked oats (old-fashioned, not quick)
1/3 cup wheat germ
1/3 cup sunflower seed kernels
1/3 cup chopped almonds
1/3 cup chopped pecans
2 tablespoons sesame...
Submitted by: cheryl barnes on December 8, 2005
Category: Breakfast Recipes
1 egg
1 cup sugar
1 stick unsalted butter, melted
3 large ripe bananas, mashed
1/2 teaspoon pure almond extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
Dash...
Submitted: December 1, 2006
Category: Breakfast Recipes
1 teaspoon honey
1/2 cup old-fashioned oats
1/2 to 1 cup skim milk or low-fat vanilla soy milk
2 tablespoons almonds, walnuts and pistachios (some of each)
1/4 cup mixed...
Submitted: December 2, 2007
Category: Breakfast Recipes
¾ cup buttermilk
1 egg
1 tablespoon canola oil
½ cup tapioca flour
¼ cup cornmeal
1 teaspoon baking powder
1⁄8 teaspoon salt
Submitted by: gwen swanson on December 9, 2005
Category: Breakfast Recipes
1 1/2 cups apple juice
1 (7-ounce) package mixed dried fruit
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 pears, cored and chopped
2 1/2 cups water
2 1/2 cups...
Submitted by: kathy antus on November 2, 2004
Category: Breakfast Recipes
1 orange (juice and rind)
2 cups all-purpose flour
1 cup sugar
1/2 teaspoon salt
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons shortening, melted
1 egg,...
Submitted: December 1, 2006
Category: Breakfast Recipes
1 cup all-purpose flour
1 cup old-fashioned oats
1 cup graham cracker crumbs
3/4 cup packed brown sugar
1/3 cup granulated sugar
1 teaspoon baking powder
1 teaspoon baking...
Submitted by: theresa slemp on December 9, 2005
Category: Breakfast Recipes
4 cups old-fashioned oats
2 cups all-purpose flour
2 cups whole-wheat flour
1 cup packed brown sugar
1 cup instant nonfat dry milk
3 tablespoons baking powder
2 tablespoons...
Submitted: December 8, 2006
Category: Breakfast Recipes
1 cup whole-wheat flour
1½ teaspoons baking powder
1 teaspoon baking soda
½ teaspoon kosher salt
½ cup maple sugar
1 teaspoon ground cinnamon
6 tablespoons old-fashioned...
Submitted: November 1, 2006
Category: Breakfast Recipes
4 canned purple plums, pitted
4 large strawberries, hulled
½ ripe peeled banana
½ cup low-fat plain yogurt
2 teaspoons honey
1⁄8 teaspoon ground cinnamon
¼...
Submitted by: karen levin on December 8, 2005
Category: Breakfast Recipes
1 cup sugar
1/2 cup butter or margarine,softened
2 eggs
2 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
1 teaspoon vanilla
2 1/2 cups fresh or...
Submitted: December 8, 2007
Category: Breakfast Recipes
2 cups All-Bran cereal
2/3 cup wheat bran
1 1/3 cups boiling water
2 2/3 cups all-purpose flour
1 tablespoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon...
Submitted: December 3, 2006
Category: Breakfast Recipes
½ cup Grand Marnier (orange liqueur) or orange juice
2 tablespoons orange marmalade
1/2 cup quartered dried apricots
Grated zest and sectioned fruit of 1 navel orange
1...
Submitted: December 9, 2007
Category: Breakfast Recipes
*serves 6
2 teaspoons olive oil
1 cup coarse-ground bulgur
2 1⁄4 cups 2% reduced-fat milk, plus
extra for serving
2 tablespoons dark honey
1 3-inch...
Submitted: December 8, 2007
Category: Breakfast Recipes
4 cups old-fashioned oats (do not use steel-cut or quick-cooking)
1 cup wheat bran
1 cup unsweetened shredded coconut
1 cup chopped walnut pieces
1/2 cup firmly...
Submitted: October 31, 2007
Category: Breakfast Recipes
Keep these moist, fiber-loaded bran muffins as a staple in your kitchen by making a double batch and keeping some in the freezer. Flax seeds are high in omega-3 fats and fiber...
Submitted: December 8, 2007
Category: Breakfast Recipes
1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup wheat bran
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
2 eggs, lightly beaten
2 cups...
Stop the slouch to burn more calories
You burn 20 percent fewer calories by leaning on the handrails--rather than standing up straight--while you're working out on the elliptical machine or stair stepper. Burn-wise, you're better off slowing your pace and standing tall. read all tips
Below are the most recent articles from our
American Profile sister site. Click on the "Relish" tab above to see
the most recent articles from our other sister site.
read more...
Below are the most recent articles from our
Relish sister site. Click on the "American Profile" tab above to see
the most recent articles from our other sister site.
read more...
