Submitted: November 2, 2006
Category: Dinner Recipes
1 tablespoon olive oil
1 medium red onion, finely chopped (about 1½ cups)
1 medium green bell pepper, finely chopped (about 1¼ cups)
½ cup chopped carrot (2...
Submitted: October 31, 2005
Category: Dinner Recipes
1 pound ground lean beef
1 medium onion, chopped (about 1 cup)
2 celery ribs, chopped (about 1 cup)
1 (14 1/2-ounce) can diced tomatoes
1 1/2 cups jarred tomato-based pasta...
Submitted: November 1, 2006
Category: Dinner Recipes
Perfect for cold, dreary nights or as a nourishing antidote to rich holiday foods.
4 cups cubed potatoes (do not peel)
1½ cups coarsely chopped carrots
1 cup coarsely...
Submitted: December 6, 2005
Category: Dinner Recipes
1 1/2 pounds ground beef (95 percent lean)
1/2 cup hoisin sauce
1/2 cup jarred peanut sauce
1 medium cucumber, seeded and chopped
1/2 cup shredded carrot
1/4 cup torn fresh...
Submitted: December 7, 2007
Category: Dinner Recipes
1 cup chopped mango (1 large mango)
1 cup chopped avocado (1 to 2 avocados)
3/4 cup finely chopped plum tomatoes
1/3 cup finely chopped red onion
1/3 cup finely chopped...
Submitted by: frankie roland on December 8, 2005
Category: Dinner Recipes
1 pound fish filets or steaks, thawed
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard...
Submitted: December 5, 2006
Category: Dinner Recipes
1 cup canned black beans, rinsed and drained
3/4 pound lean ground beef
¼ cup diced red onion
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano...
Submitted by: tammi kaiser on December 8, 2006
Category: Dinner Recipes
3 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
3 tablespoons peanut oil
1 medium yellow bell pepper, cut into ¼-inch slices
1 medium green bell pepper,...
Submitted: December 9, 2006
Category: Dinner Recipes
Marinade and meat:
2 teaspoons sugar
2 teaspoons soy sauce
Pinch of ground black pepper
2 garlic cloves, minced
2 teaspoons rice wine
2 teaspoons sesame oil
1 pound beef...
Submitted by: terry conlan on November 2, 2004
Category: Dinner Recipes
1 cup low sodium beef stock
1/2 cup red wine
4 teaspoons all purpose flour
4 (4-ounce) beef tenderloin steaks
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil,...
Submitted: December 9, 2006
Category: Dinner Recipes
1 cup diced bacon
1/2 cup diced onion
1/2 cup diced red bell pepper
1 tablespoon chopped garlic
1 cup canned diced tomatoes
1/2 teaspoon chopped jalapeno pepper
1...
Submitted: December 9, 2005
Category: Dinner Recipes
Filling:
1 tablespoon olive oil
1/2 large onion, coarsely chopped
3 cups coarsely chopped broccoli
1 (14-ounce) package firm, fresh (not silken) water-packed tofu
2 ounces...
Submitted: December 1, 2005
Category: Dinner Recipes
1 pound (3 medium) yellow-flesh potatoes, cut into 3/4-inch chucks
1 small butternut squash (about 1 pound), peeled, seeded and cut into 1-inch chunks
Salt
3 tablespoons...
Submitted by: cheryl barnes on December 8, 2005
Category: Dinner Recipes
12 ripe Roma tomatoes, diced
2 tablespoons minced garlic
1 medium onion, finely chopped
1 cup chopped fresh basil leaves
1 teaspoon cider vinegar
1 tablespoon sugar
1...
Submitted: October 31, 2005
Category: Dinner Recipes
3 1/2 pounds butternut squash (4 cups squash pulp)
2 tablespoons butter
2 tablespoons vegetable oil
1 large onion, chopped
1 (28-ounce) can whole tomatoes with juice
1 to 2...
Submitted by: mindy merrell on December 8, 2005
Category: Dinner Recipes
Butternut Tomato Gratin
2 1/2 to 3 pounds butternut squash (about two medium)
large onion, chopped
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons olive oil
1...
Submitted: December 7, 2007
Category: Dinner Recipes
Hummus:
1 (15-ounce) can garbanzo beans or chickpeas
2 tablespoons tahini (sesame seed paste)
3 garlic cloves
1/4 teaspoon salt
Pepper, paprika and cayenne pepper
¼ cup...
Submitted: December 7, 2006
Category: Dinner Recipes
4 large heirloom tomatoes, chopped
1 pound fresh mozzarella, chopped
½ cup chopped roasted red peppers
8 to 10 fresh basil leaves, chopped
¼ cup extra virgin olive...
Submitted: December 2, 2007
Category: Dinner Recipes
1½ pounds Swiss chard, trimmed and coarsely chopped
1 tablespoon butter
2 teaspoons lemon juice
½ cup (2 ounces) crumbled feta cheese
¼ teaspoon salt
Coarsely ground...
Submitted: December 1, 2005
Category: Dinner Recipes
4 medium russet potatoes (about 1 1/2 pounds)
1/4 cup fat free sour cream
2 ounces shredded Parmesan cheese
2 ounces shredded mozzarella cheese
1/3 cup finely chopped...
Submitted: December 2, 2006
Category: Dinner Recipes
2 tablespoons olive oil
2 chicken leg quarters
2 chicken breast halves
2 teaspoons cumin seed
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/4 teaspoon ground ginger...
Submitted: December 2, 2007
Category: Dinner Recipes
Cooking spray
2 cups prepared salsa, divided
8 to 10 (6-inch) stale corn tortillas, torn in quarters
1 (8-ounce) package Neufchatel cheese
2 eggs
3 tablespoons...
Submitted: December 2, 2007
Category: Dinner Recipes
Spice Mixture:
1 tablespoon cumin seeds
2 teaspoons ground cumin
2 teaspoons ground coriander
1 tablespoon sweet paprika
¼ teaspoon cayenne pepper
2 tablespoons chili...
Submitted: November 2, 2005
Category: Dinner Recipes
1 tablespoon peanut or vegetable oil
1 teaspoon minced peeled fresh ginger
2 teaspoons minced garlic
2 1/2 cups shiitake, crimini, morel or enoki mushrooms
1 tablespoon...
Submitted: December 6, 2007
Category: Dinner Recipes
1 1/2 tablespoons olive oil
1 cup long-grain white rice
2 cups lower sodium chicken broth
1/4 teaspoon salt
Grated rind and juice of 1 medium lime
1/2 cup chopped...
Submitted: October 31, 2007
Category: Dinner Recipes
Citrus Marinade:
½ cup grated orange rind
4 cups fresh tangerine, clementine or
orange juice (about 8 oranges)
16 cloves garlic, crushed
1 tablespoon red pepper flakes
8...
Submitted: December 1, 2007
Category: Dinner Recipes
Soup:
1 (4- to 5-pound) chicken, giblets removed
2 stalks celery with leaves, halved
1 medium onion, quartered
3 carrots, peeled and halved
1 parsnip, peeled and halved
4...
Submitted: December 8, 2006
Category: Dinner Recipes
2 cups cooked fresh or frozen corn
1 medium zucchini, diced (about 2 cups)
2 medium tomatoes, cored and cut in cubes (about
2 cups)
2 tablespoons chopped fresh...
Submitted: December 1, 2007
Category: Dinner Recipes
Salad:
1 pound corned beef, trimmed of fat, cut into 3-inch lengths across the grain, and shredded or pulled into threads
2 cups cooked Yukon Gold potatoes, peeled and cut...
Submitted: December 9, 2006
Category: Dinner Recipes
2 pounds Cortland apples, peeled, cored and sliced
3 cups water
1 cinnamon stick
1/3 cup pomegranate or orange juice (optional)
1/3 to 1/2 cup brown sugar (depending on...
Submitted: December 5, 2006
Category: Dinner Recipes
2 cups peas, fresh and lightly steamed, or frozen
2 cups corn kernels, fresh or frozen
2 cups firm tofu cubes
2 cups grated carrot
1⁄3 pound green beans, cut into...
Submitted: December 6, 2005
Category: Dinner Recipes
Marinade:
1 cup fresh lemon juice
1/2 cup finely chopped fresh parsley
1/4 cup olive oil
1 tablespoon minced garlic
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon...
Submitted: October 31, 2006
Category: Dinner Recipes
1½ cups fresh cranberries
1⁄4 cup tomato ketchup
1⁄4 cup raspberry preserves
1 1⁄2 teaspoons hot sauce, or to taste
1 (1⁄4-inch thick) slice...
Submitted: December 7, 2007
Category: Dinner Recipes
4 cups lower-sodium chicken broth
1 ripe avocado
1 cup peeled, seeded and chopped cucumber
1/2 cup each: chopped chives, parsley, basil and dill
1 cup plain...
Submitted: December 6, 2005
Category: Dinner Recipes
1 to 3 medium oranges
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
2 beef shoulder steaks (ranch steaks), cut 3/4-inch thick (about 8 ounces...
Submitted: December 4, 2006
Category: Dinner Recipes
Marinade:
½ cup plain nonfat yogurt
1 tablespoon grated fresh ginger
2 garlic cloves, finely chopped
1 teaspoon curry powder
1 teaspoon ground cumin
1/8 teaspoon cayenne...
Submitted: December 2, 2005
Category: Dinner Recipes
Salad:
1/4 cup cracked bulgur wheat (tabouleh)
Pinch of salt
1/2 cup boiling water
1 teaspoon extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon diced...
Submitted: December 9, 2006
Category: Dinner Recipes
Cooking spray
4 cups water
1 1/2 teaspoons salt
1 cup stone-ground cornmeal (not instant or
pre-cooked polenta)
1 1/2 cups cooked pumpkin, coarsely mashed
1/4 cup sour...
Submitted: December 6, 2005
Category: Dinner Recipes
Ratatouille ingredients:
2 tablespoons olive oil
1 cup chopped onion
2 garlic cloves, chopped
2 bell peppers (red or yellow), chopped
2 cups chopped, cooked...
Submitted: December 6, 2006
Category: Dinner Recipes
2 cups water
2 garlic cloves, chopped
1 tablespoon olive oil
1 cup uncooked couscous
1 cup diced zucchini
2 cups chopped greens
(such as kale, chard or beet)
½ cup...
jump to page:
1
,
2
,
3
,
4
Stop the slouch to burn more calories
You burn 20 percent fewer calories by leaning on the handrails--rather than standing up straight--while you're working out on the elliptical machine or stair stepper. Burn-wise, you're better off slowing your pace and standing tall. read all tips
Below are the most recent articles from our
American Profile sister site. Click on the "Relish" tab above to see
the most recent articles from our other sister site.
read more...
Below are the most recent articles from our
Relish sister site. Click on the "American Profile" tab above to see
the most recent articles from our other sister site.
read more...