recipes
Recipes with "Grains"
Submitted: November 2, 2006
1 tablespoon olive oil
1 cup coarse grind bulgur
1½ teaspoons fennel seeds
2¼ to 2½ cups, fat-free milk, divided
1 teaspoon vanilla extract
¼ teaspoon...
Submitted: December 9, 2006
Marinade and meat:
2 teaspoons sugar
2 teaspoons soy sauce
Pinch of ground black pepper
2 garlic cloves, minced
2 teaspoons rice wine
2 teaspoons sesame oil
1 pound beef...
Submitted: October 31, 2007
*serves 16
8 cups toasted Buttermilk Cornbread cubes*
12 ounces lean turkey Italian sausage (about 3 links)
1 tablespoon olive oil
2 cups chopped onion
1/2 cup chopped...
Submitted: December 6, 2007
1 1/2 tablespoons olive oil
1 cup long-grain white rice
2 cups lower sodium chicken broth
1/4 teaspoon salt
Grated rind and juice of 1 medium lime
1/2 cup chopped...
Submitted: December 1, 2007
Salad:
1 pound corned beef, trimmed of fat, cut into 3-inch lengths across the grain, and shredded or pulled into threads
2 cups cooked Yukon Gold potatoes, peeled and cut...
Submitted: November 1, 2007
These little pizzas have a whole grain base and just five ingredients, which means you can whip them up quickly.
1 18-ounce tube polenta, cut into 16 slices
Olive oil...
Submitted: November 2, 2007
Lean beef goes a long way when combined with veggies and fiber-rich noodles. Substitute chicken breast if itÂ?s on sale.
4 ounces whole-grain noodles,
cooked al...
Submitted: December 9, 2007
2 (6-inch) corn tortillas
1 pound salmon fillets (without bones or skin)
1/2 cup finely chopped green onion
1 tablespoon olive oil
1/4 cup barbecue sauce
2 tablespoons...
Submitted: December 7, 2006
2 tablespoons olive oil
½ yellow onion, finely chopped
1 garlic clove, minced
1 small tomato, finely diced
¼ cup diced green beans
1 cup long-grain white rice
½...
Submitted by: mike pineda on December 8, 2006
1/3 cup vegetable or canola oil
1½ cups uncooked long grain rice
2 medium onions, finely chopped
1 medium green bell pepper, finely chopped
2 medium celery stalks, finely...
Submitted: November 2, 2007
Marinade, Meat and Vegetables:
2 tablespoons dry sherry
1 tablespoon reduced-sodium soy sauce
2 teaspoons cornstarch
1 teaspoon sugar
3/4 pound flank steak, frozen 15...
Submitted: December 9, 2007
*serves 6
2 teaspoons olive oil
1 cup coarse-ground bulgur
2 1⁄4 cups 2% reduced-fat milk, plus
extra for serving
2 tablespoons dark honey
1 3-inch...
Submitted: October 31, 2007
Keep these moist, fiber-loaded bran muffins as a staple in your kitchen by making a double batch and keeping some in the freezer. Flax seeds are high in omega-3 fats and fiber...
Fresher produce: It's in the Bag
Make your farmers' market goodies last three to four days longer by making your own produce storage bags. Use a pin to poke about 20 holes in a medium-size zip-top bag. That prevents the build-up of carbon dioxide, which slows the ripening process. read all tips
Below are the most recent articles from our
American Profile sister site. Click on the "Relish" tab above to see
the most recent articles from our other sister site.
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Below are the most recent articles from our
Relish sister site. Click on the "American Profile" tab above to see
the most recent articles from our other sister site.
read more...
