recipes
Good Morning Oatmeal Recipe
“We eat this breakfast to help control our blood pressure, improve the health of our arteries and to lower cholesterol. But it is also very delicious.”
Ingredients
Ingredients
1 1/2 cups apple juice
1 (7-ounce) package mixed dried fruit
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 pears, cored and chopped
2 1/2 cups water
2 1/2 cups milk
1/2 teaspoon salt
3 cups quick oats
2 (6-ounce) containers vanilla yogurt
1 cup granola
Instructions
1 (7-ounce) package mixed dried fruit
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 pears, cored and chopped
2 1/2 cups water
2 1/2 cups milk
1/2 teaspoon salt
3 cups quick oats
2 (6-ounce) containers vanilla yogurt
1 cup granola
1. In a saucepan, combine juice, dried fruit, sugar and cinnamon. Bring to a boil. Reduce heat and simmer, covered, 20 minutes.
2. Add pears; cook, covered, 10 minutes. Cool, drain and discard liquid.
3. Bring water and milk to a boil; add salt and oats. Reduce heat to medium; cook 1 minute; stir.
4. To serve, top each serving of oatmeal with fruit mixture, yogurt and granola.
2. Add pears; cook, covered, 10 minutes. Cool, drain and discard liquid.
3. Bring water and milk to a boil; add salt and oats. Reduce heat to medium; cook 1 minute; stir.
4. To serve, top each serving of oatmeal with fruit mixture, yogurt and granola.
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