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Good Morning Oatmeal Recipe

by Gwen Swanson

“We eat this breakfast to help control our blood pressure, improve the health of our arteries and to lower cholesterol. But it is also very delicious.”

Ingredients
1 1/2 cups apple juice
1 (7-ounce) package mixed dried fruit
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 pears, cored and chopped
2 1/2 cups water
2 1/2 cups milk
1/2 teaspoon salt
3 cups quick oats
2 (6-ounce) containers vanilla yogurt
1 cup granola
Instructions
1. In a saucepan, combine juice, dried fruit, sugar and cinnamon. Bring to a boil. Reduce heat and simmer, covered, 20 minutes.
2. Add pears; cook, covered, 10 minutes. Cool, drain and discard liquid.
3. Bring water and milk to a boil; add salt and oats. Reduce heat to medium; cook 1 minute; stir.
4. To serve, top each serving of oatmeal with fruit mixture, yogurt and granola.




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