recipes

Spinach Salad Recipe

Salads are among the most versatile foods, in and of themselves. They pair nicely with pizzas and sandwiches as well. Measurements here have been approximated.

Ingredients

1 (10-ounce) bag spinach leaves, washed and trimmed (about 8 cups loosely packed)
1/4 red onion, slivered
½ orange or red bell pepper, sliced in rings
3 ounces goat cheese, crumbled
¼ cup toasted pine nuts
½ cup bottled fat-free raspberry vinaigrette


Instructions
1. In a large bowl, toss together the spinach leaves, red onion and diced bell pepper. Scatter the cheese and toasted pine nuts on top. Dress with as much or as little vinaigrette as desired. Serves 4. (Yield: 8-cups).

Recipe by Christina Eng, Relish the Healthy Table,"The Power of Green," Jan. 2008.

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