On 6/15/09 10:22 AM mickeyzimmer wrote:
This was absolutely delicious on Salmon. My husband, Mikey even liked it
recipes
Avocado Mango Relish Recipe
This fresh salsa (known as guasacaca in Venezuela) is just as good on fish as steak. Be sure to use fresh lemon and lime juice.
Ingredients
1 cup chopped mango (1 large mango)
1 cup chopped avocado (1 to 2 avocados)
3/4 cup finely chopped plum tomatoes
1/3 cup finely chopped red onion
1/3 cup finely chopped fresh cilantro
2 tablespoons minced jalapeņos (seeded, if less heat is desired)
2 tablespoons lime juice
2 tablespoons lemon juice
1/2 teaspoon salt
Coarsely ground black pepper
Instructions
1 cup chopped avocado (1 to 2 avocados)
3/4 cup finely chopped plum tomatoes
1/3 cup finely chopped red onion
1/3 cup finely chopped fresh cilantro
2 tablespoons minced jalapeņos (seeded, if less heat is desired)
2 tablespoons lime juice
2 tablespoons lemon juice
1/2 teaspoon salt
Coarsely ground black pepper
1. Combine all ingredients; mix well. Serves 4.
Recipe by Sandra Gutierrez, Relish the Season, "A Good Steak, Latin Style," August 2008.
Nutritional Information
Recipe by Sandra Gutierrez, Relish the Season, "A Good Steak, Latin Style," August 2008.
Per serving: 110 calories, 6g fat, 0mg chol., 1g prot., 16g carbs., 4g fiber, 300mg sodium.
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