recipes
Minted Mango Relish Recipe
Ingredients
2 cups diced mango
1/2 cup diced kiwi
1/4 cup chopped red onion
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1/2 teaspoon grated lime rind
1 teaspoon brown sugar or honey
3 tablespoons finely chopped fresh mint
Instructions
1/2 cup diced kiwi
1/4 cup chopped red onion
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1/2 teaspoon grated lime rind
1 teaspoon brown sugar or honey
3 tablespoons finely chopped fresh mint
1. Combine all ingredients. Stir gently. Cover and refrigerate up to 3 hours. Let relish come to room temperature before serving. Makes 2 1/2 cups.
Nutritional Information
Per (1/2-cup) serving: 60 calories, 0g fat, 0mg chol., 1g prot., 16g carbs., 2g fiber, 3mg sodium.
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