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<title><![CDATA[Be an Early Bird]]></title>
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<link>http://www.spryliving.com/article/31096.html</link>
<pubDate>Thu, 01 Jan 2009 00:00:00 -0600</pubDate>
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<title><![CDATA[Train Your Brain]]></title>
<description><![CDATA[My memory isn't what it used to be (I recently missed a flight because I had the departure time wrong!). Is there anything I can do to get it back?]]></description>
<link>http://www.spryliving.com/article/29897.html</link>
<pubDate>Sat, 01 Nov 2008 00:00:00 -0500</pubDate>
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<title><![CDATA[Quick Cool Down]]></title>
<description><![CDATA[I go to the gym during my lunch break. How can I cool off quickly so I can get back to my desk?]]></description>
<link>http://www.spryliving.com/article/29898.html</link>
<pubDate>Sat, 01 Nov 2008 00:00:00 -0500</pubDate>
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<title><![CDATA[Get a Grip]]></title>
<description><![CDATA[I've been having trouble opening jars and tearing into packages-and I'm only in my 40s! What can I do to improve my grip strength?]]></description>
<link>http://www.spryliving.com/article/29408.html</link>
<pubDate>Tue, 07 Oct 2008 00:00:00 -0500</pubDate>
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<title><![CDATA[Doggy Do ... or Doggy Don't]]></title>
<description><![CDATA[My husband is always letting our dog lick his face. I think it's disgusting, but he says dogs' mouths are clean. Who's right?]]></description>
<link>http://www.spryliving.com/article/28095.html</link>
<pubDate>Tue, 29 Jul 2008 00:00:00 -0500</pubDate>
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