support
team

Your Spry Support Team

These top experts are here to help inform and inspire you on your journey to good health and the good life. You’ll hear from them regularly on Spryliving.com and in Spry magazine.

Cheryl Forbery Cheryl Forberg.
Cheryl is both a trained chef and a dietitian, with a mission of making good-for-you food taste great. The consulting nutritionist for The Biggest Loser, Cheryl is the author of the book, Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You. Check out her recipes in our Healthy Recipes section, and find out more about her at CherylForberg.com.
Tony Molina Tony Molina.
A tragic car crash as a teenager left Tony severely injured for six months, afraid he would never again be able to return to his passion, competitive sports. That experience, and his recovery from it, led him to abandon his marketing and finance career years later to study physical conditioning and rehabilitation. Tony’s signature approach to physical training--featured in major national magazines and newspapers, and adopted by leaders in fashion, entertainment, and finance—not only transforms the way your body looks, but helps you move with ease through everyday life. Get a taste of Tony’s technique in our One Smart Move feature, and find out more about him and his method at www.tonyamolina.com.
Dr. Nancy Snyderman Dr. Nancy Snyderman.
As NBC News Chief Medical Editor, Dr. Snyderman regularly gives commonsense advice and professional perspective on everything from day-to-day health issues to cutting edge medical research. Author most recently of Medical Myths That Can Kill You, she is a co-founder of the health and wellness expert network, Luminari, and is a featured medical expert on the website BeWell.com.
Petra Kolber Petra Kolber.
Star of countless fitness videos and winner of Fitness Instructor of the year from America's top fitness industry organization, Petra exudes an energy equaled by few. This two-time cancer survivor inspires and motivates everyone from beginners to exercise enthusiasts to get moving, and love it. Read our story about her, and find out more at www.petrakolber.com.
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Fresher produce: It's in the Bag

Make your farmers' market goodies last three to four days longer by making your own produce storage bags. Use a pin to poke about 20 holes in a medium-size zip-top bag. That prevents the build-up of carbon dioxide, which slows the ripening process. read all tips

Below are the most recent articles from our American Profile sister site. Click on the "Relish" tab above to see the most recent articles from our other sister site. read more...
Below are the most recent articles from our Relish sister site. Click on the "American Profile" tab above to see the most recent articles from our other sister site. read more...