healthy
tips
August 2010 Tips
Browse our healthy tips below.
Smart Moves Workout Videos Try these workouts from Spry fitness coach, Petra Kolber. They're not available for download, but you can access them here at any time.
Snack strategy
Eat dessert and still trim calories: Take a middle piece of sheet cake rather than a corner piece-you?ll get less icing and save 100 calories.
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